Take a stab at starting your first journal entry. If you have already decided on your medium
for journaling, write your first entry there. If you haven’t acquired your chosen medium for journaling, record it on the page provided in this guide and then copy it into your journal when you get it.
When you start the entry, include the date. Consider providing your name, occupation,
and things you like (doing this makes it personalized). If you like, include where you are
writing, what time of day it is, or your current mood. Including these simple details will
help get the writing juices flowing for when you need to write about the big stuff.
I can’t tell you what to write . . . that’s your call. For me, the writing was and is a powerful
tool for healing and releasing emotional pain. Get into your mind and thoughts, push
them through, and let them flow. The deeper your feelings the better (this could be
helpful too for writing purposes). Your entries should be as though you’re talking to
someone, such as a trusted friend. Again, try to be precise in remembering the details
of your day—
Insight
Pain, anger, hurt, losses, emotions, feelings, healing, etc. These are all great reasons for making those impressions come alive. And putting it on paper one can see the faces of . . . Have you ever tried your hand at the process of writing? When you journal it can be good for the soul. No doubt, Oprah Winfrey and Tyler Perry knew the healing powers behind it all. See, there is power in journaling! Consider it a therapeutic pathway to recovery. Another method for use is as a tool to help with one’s mental health and well-being. I look at it as the vehicle used to empty out waste (i.e., toxicity). So what use can you get from it?
…………. 
……………..
This paragraph will help the internet users for creating new
webpage or even a blog from start to end.
Hi there:
Well, thanks for the kind words. Glad you liked the post and enjoyed the reading. BTW, my book titled, Not a Blueprint, won another award. It’s the 5th one . . . I just thought I’d share that with you. Hopefully, you’ll check it out as a read (too) and give your feedback at Amazon. Looking forward to your return!
Howdy I am so thrilled I found your site, I really found you
by error, while I was researching on Google for something else, Regardless I am here now and
would just like to say kudos for a tremendous post and a all round thrilling blog (I also love the theme/design),
I don’t have time to browse it all at the moment but I have book-marked it
and also added in your RSS feeds, so when I have time I will be back to read much more, Please do keep up
the excellent job.
Howdy to you!
Glad to know you’ve found me. I appreciate the shout out. There is a lot to understand and become aware of when toxicity is involved. I look forward to your next visit.
BTW, have you checked out my memoir (in eBook), “Not a Blueprint It’s the Shoe Prints that Matter?”
It has won five awards already. The audible makes a great choice – all it takes is an ear, no reading. Now, is the time to engulf yourself with a good read. Call it stimulus support (smile). It’s not an easy task making others aware of my eBook, either. I can’t go it alone, but with your help we can make it happen. Please share the news in your circle. Thanks a bunch!
https://www.amazon.com/Blueprint-Shoeprints-That-Matter-Relationships-ebook/dp/B016X198SO/ref=sr_1_1?crid=2HDRH1HJT0XCH&dchild=1&keywords=not+a+blueprint+it%27s+the+shoe+prints+that+matter&qid=1587408692&s=digital-text&sprefix=not+a+blueprint+it%27s+the+shoe+prints+that+matter%2Cdigital-text%2C145&sr=1-1
Stunning quest there. What happened after? Thanks!
Hello there:
Well, what you’ve just read was a chapter from my activity guide. That piece was to get you started on journaling. We all have a story to tell. And it can be an expressive tool that helps us through our journey. There is a lot to understand and become aware of when toxicity is involved. I look forward to your next visit.
BTW, have you checked out my memoir (in eBook), “Not a Blueprint It’s the Shoe Prints that Matter?”
It has won five awards already. The audible makes a great choice – all it takes is an ear, no reading. Now, is the time to engulf yourself with a good read. Call it stimulus support (smile). It’s not an easy task making others aware of my eBook, either. I can’t go it alone, but with your help we can make it happen. Please share the news in your circle. Thanks a bunch!
https://www.amazon.com/Blueprint-Shoeprints-That-Matter-Relationships-ebook/dp/B016X198SO/ref=sr_1_1?crid=2HDRH1HJT0XCH&dchild=1&keywords=not+a+blueprint+it%27s+the+shoe+prints+that+matter&qid=1587408692&s=digital-text&sprefix=not+a+blueprint+it%27s+the+shoe+prints+that+matter%2Cdigital-text%2C145&sr=1-1
I absolutely love your website.. Pleasant colors & theme. Did you make
this site yourself? Please reply back as I’m wanting to create my own personal
site and want to find out where you got this from or just what the theme is named.
Cheers!
Greetings Helene:
Welcome to the website. I’m using a WordPress Platform. My webmaster created the design and elected the platform. My webmaster is also hosting and maintaining this website. His company is 20MilesNorth. I’m not computer savvy when it comes to the knowledge of creating platforms and websites. Perhaps, you may want to Google that question. These days, Google seems to have all the answers (smile). Thanks for coming by, and looking for your return. Wishing success in setting up your blog.
Thank you ever so for you blog.Really thank you! Much obliged.
Hello to you!
Wow! Thanks for those kind words. Glad you found my website and enjoyed the reading. Hopefully, you will find interest in reading my storybook (e-book or audible) speaks a lot to who I am. For sure, you’ll get to know more about me; perhaps, and gain insight into why I write on particular subjects.
Come back soon!
Greetings Albert:
Gee, thanks for the kind and thoughtful words. Glad you enjoyed the website and postings. Really, when one has been on a journey, it can be rather easy to share the details. As you will discover in my postings, I speak a lot about toxicity. You can say that I had a heck of an experience engaging in.
Well, I appreciate that you’ve stopped by. Hopefully, you will consider letting others know about my website. Thanks for your support! Please come again soon!
Howdy! Do you use Twitter? I’d like to follow you if that would be ok.
I’m absolutely enjoying your blog and look forward to
new updates.
Greetings Olivia:
Thanks for your interest in looking over my website and reading the post. Yes, you can follow me on Twitter. This is my handle: https://twitter.com/NorstromNina
Also, you can find my other social handles on the Home Page Menu. Just thought I’d share that with you, too.
Again, I appreciate thanks for dropping by!
I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get
setup? I’m assuming having a blog like yours would cost a pretty penny?
I’m not very internet smart so I’m not 100% sure. Any tips or advice would
be greatly appreciated. Appreciate it
Greetings Martha:
Well, welcome to the website and leaving this comment. A warm shout out to you! Unfortunately, offhand I can’t think of any. Write what you feel would be of interest to you that perhaps others enjoy reading. Also, I believe we are all different in our topics and what we elect to share. Guess, that’s the uniqueness of any blogger. Sorry, I couldn’t be more help. Wish you much success in your writing. And if you’d like to guest blog on my website, let me know. Come again, soon!
I have read so many articles regarding the blogger lovers however
this article is really a good piece of writing,
keep it up.
Greetings:
Nice to know you liked the postings. And pleased you managed to find me here! It’s great to learn; especially, when encountering new challenges. My journey taught me a lot about challenges – so much that I find myself writing from experience. So, whatever comes up – comes out. I’ve been told by my publisher, I tend to think out the box a bit. Perhaps, her comment has some validity to it (smile). Looking forward to your many return.
I relish, cause I discovered just what I was looking for.
You’ve ended my four day lengthy hunt! God Bless you man. Have a great day.
Bye
Hi Rachel:
Well, thanks for the kind words. Glad you liked the post and enjoyed the reading. BTW, my book titled, Not a Blueprint, won a Finalist Book Excellence Award. It’s the 5th one; I just thought I’d share that with you. Also, it’s available in an audible format e-book. No reading required, just a leaning ear. Hopefully, you’ll check it out my e-book, as your next read and give your feedback at Amazon. Looking forward to your return!
https://ninanorstrom.com/books/
Hello, there:
Welcome to the website! In these COVID-19 times, I appreciate caring enough to let others know about the dangers of toxicity. As you know, it’s usually the topic of my subjects. I’m on Twitter too so that’s even better. If you share, I may see one of my postings there (smile).
BTW, do check out my memoir (e-book), “Not a Blueprint It’s the Shoe Prints that Matter.” It has won five awards already. The audible makes a great choice – all it takes is an ear, no reading. Now, is the time to engulf yourself with a good read. Call it stimulus support. I greatly appreciate it. Let others know about this read, too!
https://www.amazon.com/Blueprint-Shoeprints-That-Matter-Relationships-ebook/dp/B016X198SO/ref=sr_1_1?crid=2HDRH1HJT0XCH&dchild=1&keywords=not+a+blueprint+it%27s+the+shoe+prints+that+matter&qid=1587408692&s=digital-text&sprefix=not+a+blueprint+it%27s+the+shoe+prints+that+matter%2Cdigital-text%2C145&sr=1-1
I’m very happy to discover this web site. I need to to
thank you for your time for this fantastic read!!
I definitely appreciated every bit of it and i also have
you saved as a favorite to look at new stuff in your blog.
Greetings Pamela:
I appreciate your comments and bookmarking. Glad you liked the topic of the posting, “A Journal of Toxicology.” Yes, I wrote a book on it. Its message spoke to my toxic journey. When you’ve been there, it’s rather easy to share the details. On a regular, I try to post images with many of my topics.
Pamela, would you do me a favor? Check out my activity guide, “Mirror, Mirror, on the Wall . . . ?” With the brokenness that’s happening in today’s society, I’m confident you’ll find it helpful and enlightening. If not for yourself, you may want to gift it to someone special. It even has a specialty page for gifting (see below):
A Specialty Gift
From:
This guide is presented to
On this day,
My special message:
https://www.amazon.com/Mirror-Wall-Where-Does-Self-Love-ebook/dp/B07BFGGM2N/ref=sr_1_1?crid=28RVRV70DPHHK&dchild=1&k
I do consider all of the ideas you’ve introduced for your post.
They are really convincing and can definitely work.
Nonetheless, the posts are too short for novices. Could you please extend them a little from next time?
Thanks for the post.
Greetings Henry:
Thanks for reading my post and the feedback. With my busy schedule, it’s easier to keep the postings short and simple. However, I will take your advice into consideration. And I appreciated your valuable feedback/comments. Glad, you dropped by!
BTW, if you get an opportunity, check out my storybook, (e-book or audiobook), “Not a Blueprint It’s the Shoe Prints that Matter,” – it’s so full of life lessons. After reading, kindly leave a comment at Amazon. If you’re interested in a “free copy,” I can provide you with a code download, let me know. Also, it has won its fifth award, Book Excellence Award. Looking forward to your return; hopefully, see you soon!
Thank you a lot for sharing this with all people you really recognise what you are talking about!
Bookmarked. Please also consult with my website =). We could have a
link trade arrangement between us
Greetings Laura:
Pleased that you’ve found the website and have bookmarked it. Glad you liked the topic, “A Journal of Toxicology.” This is one of my earlier posts. Its message spoke to the hiccups of my journey. When you’ve been there, it’s rather easy to share the details. I’ve learned so much through this journey. Most importantly, I love sharing! On a regular, I try to post images with many of my topics. BTW, I did click on your link, but it didn’t work. Thought you should know.
Laura, if you thought that particular message was informative, do me a favor? Check out the rest of the activity guide, “Mirror, Mirror, on the Wall . . . .” With the brokenness that’s happening in today’s society, I’m confident you’ll find it rather engaging. If not for yourself, you may want to gift it to someone special. It has a specialty page for gifting (see below):
A Specialty Gift
From:
This guide is presented to
On this day,
My special message:
https://www.amazon.com/Mirror-Wall-Where-Does-Self-Love-ebook/dp/B07BFGGM2N/ref=sr_1_1?crid=28RVRV70DPHHK&dchild=1&k
Greetings Amber:
Pleased that you’ve found the website. Glad you liked the topic, “A Journal of Toxicology.” This is one of my earlier posts. Its message spoke to the hiccups of my journey. When you’ve been there, it’s rather easy to share the details. I’ve learned so much through this journey. Most importantly, I love sharing! On a regular, I try to post images with many of my topics.
Amber, if you thought that particular message was informative, do me a favor? Check out the rest of the activity guide, “Mirror, Mirror, on the Wall . . . .” With the brokenness that’s happening in today’s society, I’m confident you’ll find it rather engaging. If not for yourself, you may want to gift it to someone special. It has a specialty page for gifting (see below):
A Specialty Gift
From:
This guide is presented to
On this day,
My special message:
https://www.amazon.com/Mirror-Wall-Where-Does-Self-Love-ebook/dp/B07BFGGM2N/ref=sr_1_1?crid=28RVRV70DPHHK&dchild=1&k
Excellent pieces. Keep writing such kind of information on your site.
Im really impressed by your site.
Hi there, You’ve performed an incredible job.
I will definitely digg it and in my view recommend to my friends.
I’m confident they will be benefited from this site.
Hello Justin:
Well, thanks for the kind words. I’m pleased you enjoyed the read. Hopefully, you’ll feel compelled to share in your circle. Come again soon!
Terrific article! This is the type of information that are meant to be shared across
the internet. Disgrace on the search engines for no
longer positioning this put up higher! Come on over and visit
my site . Thank you =)
Greetings Gerald:
I appreciate your comments. Glad you liked the topic of the posting, “A Journal of Toxicology.” Its message spoke to my toxic journey. When you’ve been there, it’s rather easy to share the details. Oh yeah, I appreciate sharing your link. Nice website and liked that you have a translator installed. Wishing you much success with your website.
Gerald, would you do me a favor? Check out my activity guide, “Mirror, Mirror, on the Wall . . . .” With the brokenness that’s happening in today’s society, I’m confident you’ll find it helpful and enlightening. If not for yourself, you may want to gift it to someone special. It has a specialty page for gifting (see below):
A Specialty Gift
From:
This guide is presented to
On this day,
My special message:
https://www.amazon.com/Mirror-Wall-Where-Does-Self-Love-ebook/dp/B07BFGGM2N/ref=sr_1_1?crid=28RVRV70DPHHK&dchild=1&k
I’m amazed, I have to admit. Seldom do I encounter a blog that’s equally
educative and engaging, and let me tell you, you’ve hit the nail
on the head. The issue is something which too few folks are speaking
intelligently about. I’m very happy that I stumbled across this during my hunt for something concerning
this.
Greetings Brenda:
Welcome to my website! Glad you’ve found me and liked the topic of the posting, “A Journal of Toxicology.” Its message spoke to my toxic journey. When you’ve been there, it’s rather easy to share the details.
Brenda, kindly do me a favor? Check out my activity guide, “Mirror, Mirror, on the Wall . . . .” With the brokenness that’s happening in today’s society, I’m confident you’ll find it helpful and enlightening. If not for yourself, you may want to gift it to someone special. It has a specialty page for gifting (see below):
A Specialty Gift
From:
This guide is presented to
On this day,
My special message:
https://www.amazon.com/Mirror-Wall-Where-Does-Self-Love-ebook/dp/B07BFGGM2N/ref=sr_1_1?crid=28RVRV70DPHHK&dchild=1&k