Seldom do we let go of those busy, stressful days that engulf our lives. Far too often
we abuse ourselves. We find time for others and never give time for the self. Taking care of
self should not be a challenge but a priority. Give yourself some added self-love. You can
even title it a Me Day. This will mean taking in a day with no stresses, no worries, and no
undue pressures. Pick any day of the week. It doesn’t matter what day you choose, just
pick. You deserve it, and self will love you for it—physically, emotionally, mentally, and
spiritually. Enjoy it, and have a beautiful Me Day!
Complete this information after taking a “Me Day.”
What date and day did you choose?
What did you do to nurture yourself on this day?
How did it feel to have a “Me Day?”
How often will you do a “Me Day” (i.e., daily, weekly, or monthly)?
What will you do on your next “Me Day?” (This could be more than one activity.)
I don’t proclaim to be an advisor or healer! But, I know there is a prescription for healing. Through the self-discovery processes, I’ve come to realize those huge doses of self-love takes care of me. So, how can I not want to be gentle, nurturing, and caring to self? It is what dictates my ability to love others. The real work of learning to love self is in knowing the “self” and accepting it all. People, the best self-love advice I can is that “we must learn to love.” There’s no better way than to start with loving the “self.” If you don’t know how to love yourself, the guide introduces some practical ways.
Reviewed in the United States on January 22, 2020
. . . Nina has done it again! Carefully guiding us to look in the mirror and then discover your true self.
Do you express love because you were shown love? Or, Did you have to learn how to love yourself and then express love?
Either way, taking the time to educate yourself through this journey of self-love and discovery is worth every minute.
Thanks for this lesson of the discovery of self-love!