It’s Tour Time! Look who’s tooting their horn on Day One of the Tour . . .
I’d like you to meet a special author. Join me in welcoming . . . Yvette Callerio and the wonders of her creations. On behalf of the Watch RWISA Showcase Tour, she is one of their featured authors, among the many others.
Meet #RWISA #Author, YVETTE CALLEIRO –
For the 2020 Watch “RWISA” Write Showcase Tour, I decided to write this poem. This year has been difficult for many of us, but it’s especially challenging for those with anxiety and other mental disorders. As a person who lives with an anxiety disorder, I have spent many years finding ways to manage my anxiety. I have found that a combination of neurofeedback, therapy sessions, meditation, and mindfulness have worked well for me.
Neurofeedback is a therapeutic intervention where a computer program helps retrain the brain to stay within a normal parameter for response to stimuli. Imagine two horizontal bars with a space between them. A “normal” brain would show brainwaves that stay within the high and low bar with few outliers. A brain with certain conditions would show brainwaves that jump higher or lower than the horizontal bars. Neurofeedback retrains the brain to stay within those bars.
To read more, check out her website: http://yvettemcalleiro.blogspot.com/
@RRBC_Org #RWISA #RWISAWRW