Someone To Know . . . Meet Ms. Flowers

Greetings Readers: As you know, I have been in the wellness circle for some time (now) since my journey. Journaling was a huge part of the recovery process─ bringing me from a dark place into that healthy space. Let us not forget transformation is the root of wellness. We can learn much about ourselves and…

A Caregiver’s Journey

Here’s a shout-out to all the Caregivers wherever you are!   In the life of a caregiver, your task is endless. Caregivers are Heroes and Sheroes.  Your work is never done.  You require the highest level of respect.  Knowingly, you are a special kinda person with quality skills for its meaning of dedication, determination, and…