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Nina Norstrom
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Category Archives: Health & Wellness

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That Girl Behind the Mask

Guest Postings, Health & Wellness, In the News, Interviews, Life's Journey, My Journey, Shout outBy Nina NorstromNovember 10, 2020Leave a comment

  Often times, I find different artists of interest to share with you. This time I’d like you to learn a bit more about who I am as an artist (i.e., the writer, author, speaker, and coach). You may know of me, but do you really know about me? Yes, I’m that girl behind the…

Grab It While It’s Hot

Blog, Health & Wellness, Memories for Self-Love, Memories from Mirror, Parents, Self-Love, Self-Worth, The WarningBy Nina NorstromSeptember 26, 202066 Comments

People, people, hear me out, “You can’t look for something when you don’t know what to look for?” While thinking about that, grab hold of this while it’s hot . . .   Self-love is not an item you can purchase. All the money in the world can’t buy self-love. You can take a shovel…

A Salute to an Extraordinary Person

An Award Winner, Book Journey, Caregivers, Champions, Guest Postings, Health & Wellness, In the News, Life's JourneyBy Nina NorstromSeptember 11, 202041 Comments

Welcome Readers and Followers:   I’d like to introduce you to a special guest.  Today’s spotlight is on  Donna O’Donnell Figurski (An Award-Winner).                                                                 …

And the Award Goes To

An Award Winner, Broken Chains, Champions, Health & Wellness, Memories for Self-Love, Memories from Mirror, on the Wall, Self-Worth, The Guide, WarriorsBy Nina NorstromSeptember 10, 20202 Comments

Re:  2020 Living Now Award Winner Oh my goodness! The Creator has gifted another reward, this way. I’m so overjoyed, to do it again! This time it was a different creation in a different category.                                        …

Grammy Award

An Award Winner, Blog, Book Journey, Champions, Health & Wellness, In the News, The BookBy Nina NorstromAugust 22, 2020144 Comments

Giving honor to our Creator. If not for HIM closing one door and opening another, I would not have received this award. I’m grateful too for my publisher at Writlelife  Publishing (Terri Ann Leidich and her staff) for the dedicated/hard work they all put in to make the story words (rock) and come to life.…

Sighs of Grief

Blog, Broken and Crippled, Broken and Crippled Society, Broken Chains, Health & WellnessBy Nina NorstromAugust 15, 20204 Comments

Does any of these phrases sound familiar?  When the grief process is halted, there are things we can say to tear the “self”  completely down.   What did I do wrong to deserve this? What could I’ve done better? I’m a complete failure! I’m feeling so broken!   When you feel self needs a good…

House Cleaning

Blog, Book Journey, Broken Chains, Caregivers, Health & Wellness, House Cleaning, My Journey, Self-LoveBy Nina NorstromAugust 1, 2020141 Comments

  Wake up, people!  It’s time to clean house . . . If you’ve been abused, abused yourself, or living with an abuser, you do not walk alone. No longer do we need to suffer in silence. It’s never too late to break away and release that toxic relationship. That little person inside you deserves…

Letting Go

Blog, Book Event, Book Journey, Broken and Crippled Society, Health & Wellness, Life's Journey, The BookBy Nina NorstromJuly 30, 20204 Comments

The word S E L F comes with a long string of attachments.  And one of those strings is called self-forgiveness.   Taking on the challenge of self-forgiveness means . . . Acknowledge “self’s” wrongdoings  = without placing blame Relieves you of the pain = heals old wounds Embrace “self’s flawed imperfections – see it as…

FOREWARN

Blog, Book Journey, Health & Wellness, Social distancing, The Warning, Toxicity 24/7By Nina NorstromJuly 25, 2020181 Comments

Attention: Take Heed: You must rid yourself of toxic people inside your circle. They will try to creep in at every cost . . . While being contagious and as dangerous as COVID-19. Are you reading between the lines? ‘Cause Toxic People have a way of sending vibes as if you owed them something. Best…

HIS Actions Speaks to HIS Powers

Blog, Broken and Crippled, Broken Chains, Health & Wellness, Life's Journey, My JourneyBy Nina NorstromJuly 18, 202026 Comments

    You may feel HE (i.e., the Creator) has let us down with the uncertainly of this disease (COVID-19), how long this pandemic will be in our midst, and the mere fact our loved ones are dying.  That period when I lost faith, I too was a disbeliever.  Through my journey, I’ve gained new…

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